What if I told you that by adding a simple, inexpensive, two-ingredient drink to your morning routine you'll see:
- Reduction in eye circles
- Increased energy
- Clearer skin
- Weight control
- Anti-aging effects
- Glowing Skin
Before I stumbled upon this easy to make drink, I used to have a hard time waking up in the morning.
I always felt dazed after waking up, and it wasn't until I got my morning coffee fix that I could finally function. By the time I finished eating breakfast and showering, I was already tired (and this was before I had arrived at work!) I just couldn't wait for the day to be over so I could relax for a few hours in front of my tv.
Now, things are different. After waking up, I no longer need coffee for a morning jump-start. I'm much more productive at work. I still have my cup of coffee, but it's no longer used as a crutch to help begin the day.
So, what is this magical drink that I am referring to?
Lemon + Warm Water
The first time I heard it this I thought to myself "THAT'S IT?!"
How do fresh lemon's help to energize the body?
When lemon is added to the water, it brings with the water the primary compound formula known as Citrate. The Citric acid enhances your body's ability to naturally flush out these unwanted toxins.
Lemon also helps to oxygenate the body, giving you an energy boost and increased mental clarity.
Warm Water to keep your digestive system on track
Regularly drinking very warm water, especially in the morning or after a meal, helps break down the food in your stomach and make them easier to digest.
In fact, drinking cold water actually has the opposite effect, and can actually harden the oil in foods and create a fat deposit in the intestine, making it harder to digest.
Do you understand the importance of drinking warm lemon water in the morning?